Nutrition Count Down

Based on the USA and Canadian food guides.

Use this app to help understand how much food you should be eating per day. Also it will provide a helpful visual aid to keep track of each food item you have eaten already. The number on the left is how many of that food group servings you have left to eat in that day. The food items on the left show how many servings you have already eaten so far today.

The first step to a healthy lifestyle is eating right! Learn how by using this app!